8 inch Chakra Quartz Crystal Singing Bowl Free mallet & O-ring For Meditation and Sound Healing

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    They are used in sound healing, yoga, crystal cleansing and specially used at the beginning and end of meditation. Some experienced practitioners believe that crystal singing bowls, when played in the right way, can produce the most calming and healing sounds.
    Do singing bowls really work?

    It's been found that sound and music can be effective healers for a range of mental, emotional, and even physical ailments, and has been a valuable treatment for several conditions such as: Depression. Anxiety disorders. Crystal singing bowls may have some benefits, Some research does indicate that these singing bowls can enhance meditation and deep breathing, which may help maximize the stress-relieving benefits of those practices.
    How should you feel after a sound bath?

    • Calms your body and mind.
    • Reduces stress and anxiety.
    • Increases focus and clarity.
    • Decreases tension and fatigue.
    • Boosts your mood and reduces feelings of anger.
    • Improves sleep.
    • Elevates feelings of spiritual well-being



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